Therapy for Adults & Anxious High Achievers in Illinois & Colorado

Bridging the gap

Working with adults to develop a clearer, stronger sense of self reflected back through the life they live

Looking at relationships

  • Anxiety is running the show. Overthinking, second guessing, and worrying about everything and everyone else is making it hard to live life how you want.

  • You keep ending up in the same place in your relationships. Different people, same dynamic.

  • You wish you felt more grounded, confident, and secure. You want to make decisions with more conviction.

Anxious High Achievers

Having a sense of achievement is part of developing a full sense of self, but maybe for you it became your compass. It dictates how you think about yourself, and how you think others see you.

I work with anxious high achievers to bring the same attention to the parts of their life that are often overlooked - relationships, family, hobbies, the things that matter outside of performance.

Mountain landscape

This work is about getting back to the version of you that existed before doubt, fear, and living for others became the default.

See if we are a fit