Therapy for Adults in Colorado & Illinois
Bridging the gap
Working with adults to develop a clearer, stronger sense of self reflected in the life they live
Areas of focus
Relationship & Attachment
You may understand a pattern in your relationships and still find yourself repeating it. We can look at how you experience closeness, conflict, trust, and advocating for yourself
Men’s Issues
An opportunity to explore goals, relationships, values, identity, and all the ways they come together. Create a deeper understanding of yourself
Complex PTSD
Past experiences of relational and developmental trauma can affect your emotions, behaviors, and sense of self.
Anxious High Achievers
Having a sense of achievement is part of developing a full sense of self, but maybe for you it became your compass. It dictates how you think about yourself, and how you think others see you.
I work with anxious high achievers to bring the same attention to the parts of their life that are often overlooked - relationships, family, hobbies, the things that matter outside of performance.
You may recognize yourself here
Worrying about everything and everyone is getting in the way of living life the way you want
You wish you felt more grounded, confident, and secure
You want to be able to trust yourself to make decisions